Is Your Office Chair For Long Hours Right For You?
As a desk worker, you know that you need to sit in a good office chair for long hours. After all, when you are sitting on a regular chair or on a chair that doesn’t add you any comfort, it will be unbearable to sit for so many hours.
Discover the best ergonomic office chairs.
In case you are wondering if you already have the best office chair for long hours or if it’s about time to choose to buy a new one, there is one thing that you can do to eliminate all doubts – try on the chair.
Looking for a comfortable office chair for long hours?
Figuring Out If Your Office Chair For Long Hours Is The Right One For You
The reality is that there is nothing like trying out the office chair as you should. And we are not simply talking about sitting as you usually do and start working immediately. This is the time that you should take to carefully evaluate if you already have a good office chair for long hours for you or if you need to buy a new one.
Discover the best office chairs for long hours.
With this in mind, here are some of the things that you need to try out:
- Since your feet should be always flat on the ground, make sure that you sit correctly and that you place your feet as they should be. In case you can’t, adjust the seat height or, in case that won’t do it, try to add a footrest.
- Discover if the backrest is helping ou maintain the shape of the spine. You should make sure that it supports the curve in the lower back as well. Try to change the reclining angle until you figure out a good position for you.
- The armrests are another important part of the chair that you need to consider. The reality is that armrests add you more support especially to your shoulders and wrists. This way, you will be preventing neck pain and strains. To make sure that the armrests are in the right position, they need to be ay the height of the desk. In addition, they should be near your body so that your shoulders can relax.
- The seat of the chair should be long enough to put two or three finger lengths between it and the knee.
Check out these popular office chairs for long hours.
- Now that you are sitting with a good posture, it is time to look at the screen. You should be looking forward and you should be able to see the center of your computer screen. In case you aren’t, you need to adjust your screen’s height.
- The back of the chair should come to the middle of the shoulder blades in order to provide adequate support, above the shoulders is even better.
- The seat of the office chair also needs to be comfortable. The reality is that it should be filled with a good foam so that it is comfortable. In addition, if your office chair for long hours already has a waterfall edge seat this is even better. The reality is that this seat design helps get some relief to your legs and you may even notice your blood circulation improve.
